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IG:@MyAdventuretoFit I've lost almost 100 pounds!!! I never "dieted" I focused on a lifestyle change. Website: www.myadventuretofit.com Meal Plan IG: @21DayMealPlan Meal Plan Link: https://bit.ly/2NEGAl9 Facebook Group Link: music cred: bensound.com
If you like this video give it a thumbs up/subscribe , more is coming soon. Here I made this compilation with crossfit athlete Brooke Ence. She is a former professional dancer. She also competed in bikini fitness category for a while. There are interesting workouts and fun moments in this video....